FitStars - fun fitness & yoga sessions for youngsters, children, kids, teenagers, tykes in Berkshire

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Introduce Yoga or Activity through play into your school

There is much evidence to show that active children are both happier and healthier in mind and body and that introducing activity into youngsters lives sets down foundations for a healthy adulthood.

Yoga or Active sessions can take place during citizenship, inset days, before or after school clubs or lunchtimes as either a one off or on an ongoing basis.

Sessions can be 20-60 minutes and are tailored to suit your children, support a theme or project running within your school. and are taught by qualified insured instructors with enhanced CRB disclosures. Please contact us for further details

Yoga Dance Taster Days As well as in school delivery we offer school holiday Taster Days offering children the opportunity to experience Yoga, Fitness and Dance.

fun fitness for youngsters
FitStars Active enables children to burn calories, improve CV and aerobic health and discover the joy of activity through play.
FitStars Yoga offers children the opportunity to relax, unwind and learn to care for and value themselves aswell as maintain flexibilty.
Both Activities aid the development of awareness, balance, co-ordination, confidence, natural muscular strength and positivity without the need to be competitive .

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