FitStars children's fun fitness & yoga classes are designed to benefit all child regardless of age, gender, size, shape or physical ability. FitStars is a fun structured way of developing all round fitness & friendships through co-operative play and team games. With praise & positive encourgement children can learn how to keep themselves healthy & re-discover how much fun activity is.
I'm a qualified childrens fitness instructor and Yoga teacher (I teach grown ups too!) and run FitStars Active and FitStars Yoga classes across Wokinghaml.
As a mum of three (one teen, one tyke & one tot!) I know active children are happier & healthier in mind, body & spirit & that routine activity has benefits that last throughout childhood into adult life, especially if it is rewarding in itself! Join FitStars and...have fun or get fit trying!
