FitStars children's fun fitness & yoga classes are designed to benefit any child regardless of age, gender, size, shape or physical ability. FitStars is a fun structured way of developing all round fitness & friendships through co-operative play and team games. With praise & positive encourgement children can learn how to keep themselves healthy & re-discover how much fun activity is.
You get fit, get stars & have fun every breath of the way!
I'm a qualified & insured childrens fitness instructor and Yoga teacher (I teach grown ups too!) and run FitStars Active and FitStars Yoga classes across Wokingham and Bracknell.
In addition I study Wing Chun Martial Arts and compliment these with Chi Gung, a chinese health practice.
As a mum of two (one teen & one tyke!) I know active children are happier & healthier in mind, body & spirit & that routine activity has benefits that last throughout childhood into adult life, especially if kids enjoy doing it! Join FitStars and...have fun or get fit trying!
